There is a recent article that just came out at rd.com (reader's digest). I feel that every single friend/client/person in the world should read this article. It really sums up exactly what I feel people need to know.
Here's the link:
http://www.rd.com/living-healthy/13-things-you-never-knew-about-your-weight-slideshow/article180189-12.html?links
PLEASE READ IT!
My next post will be on Obesogens. You won't want to miss it.
PS: just updated my website. http://roundrockpersonaltrainer.com
If you haven't signed up with me yet, do it! There is no better time than now to take control of your health!
No comments:
Post a Comment